Wildfire season is a challenging time for many families, as the risk of smoke inhalation and its associated health issues becomes a significant concern. Protecting your family’s health requires a proactive approach to indoor air quality and overall wellness. Here are some essential tips to keep your loved ones safe and healthy during wildfire season:
Practical Tips to Reduce Smoke Exposure
- Close Your Windows: Keep windows and doors closed to prevent smoke from entering your home. Use weather stripping to seal gaps and reduce smoke infiltration.
- Run Your Air Conditioner on Recirculation Setting: Set your air conditioner to recirculate indoor air rather than pulling in air from outside. This helps maintain a cleaner indoor environment.
- Increase the Use of Indoor Air Purifiers: Invest in high-quality air purifiers with HEPA filters to capture fine particulate matter from smoke. Place them in key areas such as bedrooms and living rooms.
- Stay Hydrated: Drinking plenty of water helps keep your respiratory system moist and can assist in flushing out toxins.
- Diffuse Essential Oils: Lemon and citrus essential oils can help purify the air and provide a refreshing scent. Diffusing these oils can create a cleaner and more pleasant indoor atmosphere.
- Use Supplements for Respiratory and Detoxification Support: Certain supplements can enhance your body’s ability to handle the stress and toxins from smoke inhalation.
Supplement Support for Respiratory Health and Detoxification
Taking supplements can provide additional support for your body during wildfire season. Here are some recommended products:
OGN-Resp by Beyond Balance
- Supports Respiratory Health: OGN-Resp is formulated to enhance respiratory health and reduce inflammation in the lungs. This supplement is especially beneficial during times of increased smoke exposure.
- Availability: You can find OGN Resp at the FMI Meridian and Boise Wellness counters.
HM-ET Binder by CellCore Biosciences
- Detoxification Support: HM-ET Binder aids the liver and kidneys in detoxifying the body. It binds to environmental toxins and helps remove them from your system.
- Availability: Available at all FMI Wellness Counters and online at funmedshop.com.
CT-Minerals by CellCore Biosciences
- Comprehensive Detox and Support: CT-Minerals contains 69 naturally occurring, plant-derived trace minerals and 12 amino acids. These ingredients work together to support detoxification processes and energy metabolism in the body.
- Availability: Purchase CT-Minerals at our wellness counters or online at funmedshop.com.
Liposomal Glutathione by Quicksilver Scientific
- Powerful Antioxidant: Liposomal Glutathione is a potent antioxidant that aids in detoxification, helping your body efficiently process and eliminate toxins from smoky air.
- Availability: Available at all FMI Wellness Counters.
Stay Prepared and Proactive
Ensuring your family’s health and safety during wildfire season requires diligence and the right resources. Visit our wellness counters today or shop online to get your essential supplements and enhance your family’s resilience against smoke exposure. By taking these steps, you can help mitigate the impact of wildfire smoke and maintain a healthier indoor environment. Stay safe and take care of your loved ones!
