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Resolutions Vs. Formations

As we prepare to ring in the New Year, our hope is that you are filled with expectation for the endless possibilities that lie ahead! It’s the perfect time to reflect and make goals for the next 12 months. But instead of simply setting a new goal or new resolutions, what if we focused on Formations?

Formations are more about shaping personal identity than simply trying to hit a goal—it’s less about doing something and more about becoming someone. After all, the journey, not the destination, is what truly makes you who you are!

The key to transformation lies in shifting your mindset from a task-oriented approach focused on completing specific actions to achieve goals (“I need to do THIS and THAT to hit my goals”) to an identity-oriented perspective centered on embodying a healthier lifestyle (“I will be a healthy person, making healthier choices daily”). It’s about embracing the vision of the person you aspire to be, rather than treating health as a mere checkbox on a to-do list that leads to inconsistent results year after year… after year.

Is it possible we’ve been getting it wrong all along? Consider the following stats: Research shows that 23% of Americans quit their resolutions by the end of the first week of January. By the end of January, 43% of Americans have quit their resolutions. At the end of the year, only 9% of Americans accomplish their New Year’s resolutions. Perhaps, instead of resolutions, it’s time to implement Formations!

Whether it’s wanting to be a man or woman who has more energy to serve others, more strength to be strong for yourself and your family, or more mental clarity to lead others well… We get it. And we are here for you! At FMI, we believe your best days are ahead! We’re here to remind you of who you are, what you’re capable of accomplishing, and give you all the resources necessary to succeed. Maybe today you need this reminder that success isn’t just about the destination, but it’s about the journey of becoming.

If being optimal is a Formation you are ready to step into, then conveniently Text or Call (208) 609-9130 to schedule your 1-on-1 consultation, or schedule a Free Discovery Call here! 

This is what you can expect during a 1-on-1 consult at FMI Center for Optimal Health:

• A comprehensive 45-minute exploration of your history and health with a Functional Medicine expert Practitioner.

• Engage in an in-depth discussion, ask questions, and gain valuable insights into cutting-edge medicine.

• Receive a customized treatment plan and get lab orders. At FMI, we believe in testing, not guessing!

• Leave with a sense of excitement, education, and empowerment to embark on your individualized health journey in 2024.

• Be seen and heard by an expert teammate guiding you every step of the way.

If you are expecting different outcomes in 2024, then it’s time to do something different and get the accountability you deserve!

Healthy New Year,

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