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The Women’s Health Dream Team

We are thrilled to introduce you to our Women’s Health Team consisting of Kristin Gomes, Jess Bennett, and Tamra Geryk. With over 20 years of experience, they are experts in providing a unique approach to Women’s health across the lifespan (teens and beyond) and make an ideal choice as women’s

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Fighting Disease with Broccoli Sprouts

Cruciferous vegetables (broccoli, cauliflower, cabbage, kale, Bok choy, arugula, brussels sprouts, collards, watercress and radishes) are high in sulforaphane, a powerful, disease-fighting phytochemical that provides many positive effects on the body. It assists in the detox process by fighting free radicals (unstable atoms that cause damage in the body and

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