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Supplements

Follow our blog for the latest functional medicine news, continued patient education, events and more!

Supplement of the Week: KL Support by CellCore

Liver and Kidney Support with KL Support by CellCore Support your liver and kidneys with KL Support by CellCore, a powerful detoxification supplement designed to aid liver function, enhance toxin elimination, and support overall wellness. Whether you’re looking to recover from toxin exposure, processed foods, or alcohol consumption, this supplement

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Supplement of the Week: Cogni Mag by Functional Medicine Foundations

Magnesium is one of the most abundant essential minerals in the body. Magnesium supplements mostly have low bioavailability, except magnesium L-threonate. In 2010, a novel magnesium compound, magnesium L-threonate (Magtein®) was identified and was shown to raise the magnesium levels in the brain and neurons effectively. Magnesium L – threonate

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Are Supplements Safe

Are Your Supplements Safe?

In our ongoing commitment to provide you with the best possible care and support, we want to shed light on an essential aspect of your health journey: the quality and efficacy of supplements. It’s crucial to discern where and how you obtain your supplements, as not all sources ensure the

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Person with Flu

Prepping For Flu Season

Flu season is fast approaching, and we wanted to share our functional approach to staying healthy into this fall and winter. As practitioners who look at the whole picture of a person’s health, we believe that diet, lifestyle and supplement protocols can be utilized to create the first line of

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Magnesium

Magnesium- the Magic Mineral!

Magnesium is a major mineral, meaning you need it in higher amounts than trace minerals, such as zinc or iron.  The importance of this mineral in your body cannot be under looked- it’s a cofactor for more than 300 enzymatic actions in the body. Magnesium supports DNA-RNA synthesis (by making

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Immune Boosting Supplements

Immune Boosting Supplements

Your immune system is complex. It consists of an intricate collection of cells and chemicals that perform complex functions to defend your body against invaders, including viruses, toxins, and bacteria. Keeping your immune system healthy is vital for preventing disease and infection.  Eating a healthy diet, getting proper sleep, and

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Optimizing Vitamin D Levels Throughout Winter

The days are becoming darker and shorter as winter approaches, limiting the availability of sunlight and natural vitamin D.  Maintaining optimal vitamin D levels through sunlight, food and supplements is key to bone health and minimizes deficiency symptoms like fatigue, muscle weakness, frequent sickness, and depression. Because only a handful

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