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Follow our blog for the latest functional medicine news, continued patient education, events and more!

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  • Nutrition
  • Health Concerns
  • Food as Medicine
  • Supplements
  • Gut Health
  • Recipe
  • Detox
  • Mindfulness

Tired of Being Tired?

July 25, 2023

Are you among the 35% of Americans who struggle to get enough sleep? Sleep problems can have a serious impact on your health, and hormones might be playing a significant role. Hormones are chemical messengers that regulate various body functions, including appetite, sexual function, body temperature, and sleep-wake cycles. When

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Blood Sugar & Weight Gain

July 10, 2023

Did you know that 34 million adults in the US have diabetes, and 88 million adults have prediabetes? High blood sugar (hyperglycemia) can cause weight gain and long-term health complications like kidney damage. Balancing blood sugar is the key to a healthy life, losing weight and keeping it off long-term. It’s essential to recognize the symptoms

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The Miracle Molecule: NAD+

July 5, 2023

NAD+ is a remarkable natural molecule often referred to as the ‘fountain of youth’ or the ‘miracle molecule.’ It exists in every cell of your body and plays a vital role in over 500 biological reactions that work together to keep your cells healthy. The list of functions it performs is

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What is Hormone Pellet Therapy?

June 23, 2023

Pellet therapy is just one of the delivery method options for hormone replacement therapy (HRT). HRT pellet therapy offers patients a solution for fluctuating hormone levels without the hassles of messy creams or frequent injections. Pellets, which are generally the size of a grain of rice, are administered under the

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Boise Breast Thermography

June 13, 2023

Breast Thermography is a non-invasive imaging technique that uses infrared cameras to detect and analyze the heat patterns emitted by the breasts. It is often used as a screening tool to identify areas of abnormal heat that may be indicative of breast health concerns. Women who undergo regular breast screening

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4 Reasons Boise Is The Place To Be!

June 8, 2023

Boise’s hidden gem status is a thing of the past! The sense of freedom is palpable, it’s no wonder families have been flocking to this vibrant city! And when you combine all the wonderful aspects of Boise with a rockstar team of medical professionals, it becomes even more remarkable. Allow

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